Inception:
Social media has become an integral part of the lives of college students, as they can ask specialists to take my online class. The influence of social media can be seen in almost every aspect of their daily activities. From using it to stay in touch with friends and family to use it to stay up to date on current events, college students rely heavily on social media. But what effect does this have on their college experience? This is the center of this whole discussion.
THE IMPACT OF SOCIAL MEDIA ON THE LIFE OF STUDENTS
Social media is rapidly changing the communication setting of today’s social world. The emergent of social media is significantly influencing the academic life of students. Institutions and academician are continually trying with social media technologies hoping to excite critical thinking skills, collaboration, and knowledge construction. (Amankwaa, 2016)
You can take a look at how social media affects students in college and how it can either have a positive or negative impact on their lives. It also includes how you can take steps to manage your use of social media and build a sense of self-worth outside of it.
1. TIME MANAGEMENT
The use of social media can have a big impact on how college students manage their time. With the increased accessibility of online platforms, it is easy for students to become sucked into the world of social media. Constant updates and notifications can be distracting and can lead to poor time management. It can become difficult for students to prioritize studying or doing coursework when they are constantly scrolling through posts or engaging with friends.
It is important for students to take breaks from using social media and to practice self-control. Setting boundaries and specific times to check social media can help college students stay on track with their studies and other commitments. Being mindful of the time spent on social media can also help college students be more productive and less overwhelmed. To make the most of their college experience, students should be mindful of how they use their time on social media.
2. PROCRASTINATION
Social media is one of the biggest contributors to procrastination among college students. Constant notifications, texts, and emails can easily distract students from their tasks, especially if they are not actively managing their time. Procrastination can often lead to feeling overwhelmed when a project is due and it can also prevent you from reaching your goals. It is important to set achievable goals and prioritize tasks.
Taking regular breaks for yourself is also key in managing your procrastination as it allows you to get a fresh perspective on your work. Students should also create a distraction-free environment for themselves so that they can focus on the task at hand. Moreover, they should try to limit their usage of social media, or take advantage of apps like Freedom that will help them block certain websites for an allotted period of time, so, you can find a reliable solution here. (helpwithdissertation, 2023)
3. STRESS AND ANXIETY
Stress and anxiety are two of the most common issues that students in college face, and they are often magnified by the presence of social media. For many students, social media can lead to comparison and competition with their peers, creating an atmosphere of pressure. It can be difficult to watch friends and classmates accomplish great things while feeling like you are not doing enough. The constant bombardment of news and information can be emotionally draining.
The combination of these factors, along with other pressures related to college life, can create an environment that leads to increased levels of stress and anxiety. Social media can also make it difficult to relax or take a break from all the noise, as there is always something new to see and check out. This can make it hard for students to truly disconnect and find moments of peace and quiet.
4. SLEEP DEPRIVATION
Sleep deprivation is one of the most common issues that college students face, and it can be attributed to the use of social media. The temptation to stay up late scrolling through feeds, liking posts, and sending messages can lead to unhealthy sleep patterns. Research has found that too much screen time can reduce the amount of deep sleep, making people tired and unproductive during the day. Moreover, sleep deprivation can have an adverse effect on mental health.
To reduce the risk of sleep deprivation due to social media, students should set boundaries on their phone use. This could include avoiding screens an hour or two before bed, reducing the time spent on social media throughout the day, or even taking a day off from using their phones. Doing so can help students get the necessary rest they need to stay productive and healthy in college.
5. FOMO
Fear of missing out, or FOMO, is a common phenomenon among college students and is usually related to social media. With the constant stream of images, stories, and posts of friends and classmates engaging in activities that one may feel excluded from, it is common for college students to experience feelings of insecurity, inadequacy, or inferiority.
This can lead to people constantly refreshing their feeds, posting themselves to look like they are having more fun than they actually are, and comparing themselves to others. Moreover, the need to be seen or validated by peers can cause anxiety about what other people may think. The best way to combat FOMO is to try to focus on the present moment and appreciate what you are doing instead of worrying about what everyone else is doing.
It is important to remember that it is impossible to be everywhere at once and that your own life has its own unique experiences. Taking breaks from social media as well as focusing on building genuine relationships instead of relying on online validation can help to keep FOMO under control.
Conclusion:
Social media can be both a positive and negative force in student life. On the one hand, it provides an easy way to stay connected with friends, family, and classmates to discuss marketing research topics. On the other hand, it can be an immense source of distraction, leading to procrastination, stress and anxiety, sleep deprivation, and fear of missing out (FOMO).
With careful thought and planning, however, students can use social media to their advantage. They can learn to use it as a tool to stay organized and connected, while also ensuring they don’t become addicted.
Works Cited
Amankwaa, R. O. (2016). The Impact of Social Media on Student Academic Life in Higher. Global Journal of Human-Social Science 16.4 (2016): 1-8.
helpwithdissertation. (2023, February 27). How To Become A Bid Writer. https://www.helpwithdissertation.co.uk/blog/how-to-become-a-bid-writer/.
